Higher Diploma in ​Fitness Training and Management

Programme Objectives

  • Provides all-round training in fitness and health care

  • Covers multi-dimensional knowledge and skills, such as Basic Health Care and Fitness, Resistance TrainingPractice, Sports Injuries Prevention, Personal Training Prescription, Weight Management and Nutrition

  • Provides business related courses to strengthen students’ business sense

Specialisation Courses

  • Specialisation Courses

  • Basic Health, Fitness and Wellness Studies

  • Childhood Development and Physical Activities

  • Enhancing Quality of Life in Aging Population

  • Essential Nutrition for Health and Sports

  • Exercise Prescription for People with Chronic Illnesses and Disabilities

  • Introduction to Sport and Leisure Management

  • Measurement and Evaluation in Physical Activity and Fitness

  • Practicum

  • Preventing and Managing Sports Injuries

  • Promoting Active Lifestyle

  • Resistance Training Instruction

  • Stress Management and Skills for Relaxation

Career Prospects

  • Club House Management

  • Event Management

  • Fitness Training

  • Human Resource Management

  • Government or Non-governmental Organisations

Professional Recognitions

  • Students can obtain a Certificate of Cardio-pulmonary Resuscitation offered by Hong Kong St. John Ambulance

  • Graduates will be granted exemption from the Physical Fitness Foundation (PFF) Certification of HKPFA

Remarks

  • Applicants of Higher Diploma in Fitness Training and Management are required to provide evidence of their previous involvement / experience in sports and fitness activities, such as participation awards or certificates in sports / fitness competitions, recommendation letters, satisfactory grades in Physical Education or other relevant subjects, or other equivalent supporting documents.

  • Students of Higher Diploma in Fitness Training and Management are required to take part in practicum during the summer to fulfill graduation requirement. 

Graduate Sharing

曾燕填

曾燕填

  • 體適能訓練及管理高級文憑二年級
體適能培訓及管理高級文憑課 程為學生提供200小時的實習機會。過去一年,我和另外六位同學選擇了在嶺南大學學生服務中心體育部進行實習,協助籌辦不同的大專運動比賽及體育活動,讓我認識了各項比賽的球例以及接觸一些較冷門 的運動,實在獲益良多。